Are you experiencing uncomfortable menopause symptoms like hot flashes, night sweats, mood swings, or sleep disturbances? Looking for the Best Treatment of Menopause in Punawale, Pune? You’re not alone. Discover expert care at Excella Women’s Wellness Clinic, led by Dr. Shradhha Galgali, a trusted name in women’s health. With over 8 years of experience, she offers personalised and effective menopause treatment in Punawale, Pune, combining modern medicine with a compassionate approach. Whether you’re in early perimenopause or post-menopause, her treatments focus on real results and long-term well-being. Recognised as the Best Menopause Gynecologist in Punawale, Pune, Dr. Shradhha Galgali is also a top-rated female gynecologist in Punawale for comprehensive care.
Menopause can be challenging, but expert help is nearby. At Excella Women’s Wellness Clinic, Dr. Shradhha Galgali offers complete menopause care in Punawale, Pune, addressing everything from hormone balance and hot flashes to sleep, mood, and bone health. Her approach includes both hormonal and natural therapies, guided by global standards. Many women across PCMC trust her as one of the best doctors for menopause treatment in Punawale, Pune. If you’re seeking expert guidance from the best gynecologist in Pune, Dr. Shradhha Galgali brings both authority and empathy to your menopause journey.

What is Menopause?
Menopause is a natural phase that marks the end of a woman’s menstrual cycles, confirmed after 12 months without periods. In India, it typically occurs between ages 45–48, earlier than the global average. This change happens as the ovaries reduce hormone production, affecting health and daily life.
At Excella Women’s Wellness Clinic, we offer expert Menopause Treatment in Punawale, Pune, focusing on personalised care to manage symptoms and ensure a smooth transition. Whether mild or severe, our approach to Menopause Management in Pune, supports every woman’s unique journey.
What Are the Different Stages of Menopause?
Understanding the stages of menopause is crucial for effective Menopause Management in Punawale, Pune:
- Perimenopause: Early stage, with irregular periods, mood swings, and hot flushes.
- Menopause: Defined as when periods have stopped for over a year.
- Post‑menopause: The years after menopause; the risk of bone loss and heart changes increases.
We guide you through all phases with expert menopause problems treatment in Punawale, Pune, ensuring care fits your stage and needs.
What Are the Symptoms of Menopause?
Menopause brings physical and emotional changes as hormone levels drop. While every woman’s experience is different, common symptoms include:
Physical Changes:
- Hot flashes and night sweats are often sudden and intense.
- Irregular periods leading to complete stoppage.
- Vaginal dryness, discomfort during sex.
- Sleep issues like insomnia or disturbed rest.
- Joint aches, muscle stiffness, and back pain.
- Weight gain, especially around the tummy.
- Fatigue and low energy levels.
Emotional & Mental Symptoms:
- Mood swings, anxiety, and irritability.
- Forgetfulness and trouble focusing (brain fog).
- Low mood or mild depression in some women.
Urinary & Sexual Health Issues:
- Frequent urination or sudden urges.
- Increased risk of urinary infections.
- Reduced sexual desire or discomfort during intimacy.
At Excella Women’s Wellness Clinic, our expert team provides complete treatment for menopause problems in Punawale, Pune—including medical care, lifestyle support, and emotional counselling—based on your symptoms and health goals.
Why Does It Happen?
Menopause happens due to a fall in ovarian hormones (oestrogen and progesterone). It’s natural and marks the end of fertility. Other causes:
- Medical reasons (e.g., hysterectomy or cancer treatment)
- Early or premature menopause due to genetics or health problems
At Excella Clinic, we check individual history and provide perimenopause treatment in Punawale, Pune that matches your situation.
How Does Menopause Affect Overall Health?
Menopause can affect your heart, bones, weight, and emotional balance. At Excella Women’s Wellness Clinic, Dr. Shraddha Galgali offers expert menopause symptoms treatment in Punawale, Pune, to manage these health changes early.
- Heart Health: Falling oestrogen levels raise the risk of heart disease, high BP, and cholesterol issues.
- Bone Health: Faster bone loss increases the chance of osteoporosis and spine or hip fractures.
- Metabolism: Many women gain weight and develop insulin resistance, raising their diabetes risk.
- Mental Wellness: Mood swings, brain fog, and sleep problems are common but manageable.
- Sexual Health: Vaginal dryness, low libido, and urinary problems may affect daily comfort.
Managing these early with personalised care helps protect long-term wellness during menopause.
Menopause Diagnostic Approach at Excella Women's Wellness Clinic
Accurate diagnosis helps plan the right care. At Excella Women’s Wellness Clinic, Menopause Specialist Doctor, Dr. Shraddha Galgali uses a combination of medical history, physical checks, and hormone testing to confirm menopause.
1. Clinical Evaluation:
- Detailed symptom review and menstrual tracking
- Pelvic exam to check reproductive health
- Family history to rule out early menopause
2. Hormone Blood Tests:
- FSH (Follicle-Stimulating Hormone): high levels suggest menopause
- Estradiol: low levels confirm hormone decline
- LH & TSH: to rule out thyroid or pituitary issues
3. Advanced Screening (If Needed):
- AMH test to evaluate ovarian reserve
- Bone density scan to check osteoporosis risk
- Cholesterol and sugar tests to assess heart health
With these, the best menopause female gynaecologist in Punawale, Pune, ensures you get clear answers and a personalised treatment plan.
Menopause Treatment Options Offered at Excella Women's Wellness Clinic:
At Excella Women’s Wellness Clinic, Dr. Shradhha Galgali offers advanced and compassionate menopause problems in Punawale, Pune, combining medical treatment with lifestyle support.
1. Hormone Replacement Therapy (HRT):
Still the most effective option in 2024, HRT helps with hot flashes, sleep, mood swings, and bone loss.
- Types offered: Estrogen-only, Combined HRT, Bioidentical hormones
- Delivery methods: Tablets, patches, gels, vaginal creams, implants
- Monitored by: Trusted menopause specialist in Punawale, Pune
2. Non-Hormonal Options:
Ideal for women who can’t take hormones:
- Fezolinetant – the latest non-hormonal drug for hot flashes
- Gabapentin, Clonidine, Paroxetine – for sleep and sweating
- Vaginal estrogen – for dryness and bladder issues
- Antidepressants – to manage mood and mild symptoms
3. Natural & Lifestyle Treatments:
Part of our natural menopause treatment in Punawale, Pune plan:
- Balanced diet (soy, flaxseeds, calcium-rich foods)
- Regular exercise (walking, yoga, strength training)
- CBT, meditation, and stress reduction therapy
Dr. Shradhha Galgali tailors every plan based on your symptoms, stage, and health needs, offering complete Menopause problems Treatment in Punawale, Pune with modern and holistic options.
What Are the Health Risks of Menopause?
Post‑menopause may bring risks, but early action helps:
- Heart disease risk increases after menopause due to low estrogen, which is managed under our menopause problems care in Pune.
- Bone loss and fractures rise sharply at menopause treatment in Pune, which offers early osteoporosis care.
- Mood changes and poor sleep affect daily life—treated through expert counselling and hormonal support.
- Urinary issues and dryness are common and are addressed with safe, personalised therapies.
- Weight gain and metabolic changes need lifestyle and hormonal balance plans for long-term health.
We offer screening and full treatment for menopause problems care in Pune and the best menopause gynaecologist in Punawale, Pune.
Lifestyle Modifications & Self Care Tips:
Everyday tips to ease menopause:
- Stay active: Walk, swim, yoga, and weight‑bearing exercises.
- Eat right: Fruits, veggies, lean proteins, whole grains.
- Manage weight: Balanced meals and exercise.
- Sleep well: Regulated bed/sleep time, no screens before bed.
- Stay hydrated.
- Social connection: Talk to friends and family.
- Quit smoking; limit alcohol & caffeine.
With these, your menopause management in Punawale, Pune becomes much better.
When Should You See a Menopause Specialist?
You should see Dr. Shraddha Galgali, the Best Menopause Gynaecologist in Pune, when menopause symptoms start affecting your daily health or quality of life.
- Symptoms significantly impact daily life
- Irregular bleeding patterns occur
- Severe mood changes affect relationships
- Physical symptoms interfere with sleep
- Concerns about bone health arise
- Cardiovascular risk factors are present
Dr. Shradhha Galgali offers complete care for menopause treatment in Punawale, Pune, with personal attention and expert follow-up.
What Is the Cost of Menopause Treatment in Pune?
At Excella Women’s Wellness Clinic, Maternity Clinic in Pune we provide expert and affordable menopause treatment in Pune without compromising on care. The cost varies based on your condition, treatment type, and tests recommended by Dr. Shraddha Galgali, ensuring it is always tailored to your needs.
We focus on making menopause treatment in Punawale, Pune, accessible, with transparent care plans, flexible payment options, and support for insurance, wherever applicable. You get quality care that fits your health and your budget.
Why Choose Dr. Shraddha Galgali for Menopause Treatment in Pune?
Dr. Shraddha Galgali is the Best Menopause Treatment Specialist in Punawale, known for personalised care and advanced women’s health solutions at Excella Women’s Wellness Clinic, a trusted Menopause Clinic in Punawale, Pune.
- Director of Excella Women’s Wellness Clinic, a trusted menopause clinic in Punawale, Pune, for complete women’s health support.
- Over 17 years of expertise with MBBS, DNB (OBGYN), and a laparoscopic fellowship from Italy
- Offers expert care in menopause management, PCOS, infertility, and high-risk pregnancy treatment
- Recognised Pregnancy Doctor, Abortion Specialist, and surgeon for laparoscopic hysterectomy (TLH)
- Clinic features modern infrastructure and is rated as a Best Maternity Clinic in PCMC.
- Affiliated with Chellaram Hospital and VitaLife Clinic, ensuring multispecialty support
- Trusted by women seeking a caring, expert-led Menopause Treatment Hospital in Pune or a Menopause Hospital Near Me
Her approach combines evidence-based treatment with emotional wellness, offering complete support for every stage of a woman’s health.
Get the Best Menopause Treatment in Punawale, Pune:
Take the first step toward better health with expert care from Dr. Shraddha Galgali, a trusted Female Gynecologist in Punawale, Pune, known for her personalised and compassionate approach at Excella Women’s Wellness Clinic.
Call +91 99239 56515 to book your appointment for reliable Menopause Treatment in Punawale, Pune, or visit us at: A20218, Longitude Phase 1, Wing A, Sr No. 25/1, Latitude Road, Near 18 Latitude Commercial Mall, Punawale, PCMC, Pune – 411033.
Whether you’re facing early symptoms or managing postmenopausal health, we provide complete, evidence-based care at a trusted Menopause Treatment Hospital in Pune, focused on your comfort, clarity, and confidence through every stage.
Frequently Asked Questions (FAQ's):
No, any bleeding after menopause should be checked immediately by the Best Doctor for Menopause near Punawale to rule out serious causes.
A doctor confirms it based on symptoms, menstrual history, and hormone tests, if needed, available at Excella Women’s Wellness Clinic in Punawale, Pune, offering affordable menopause treatment in Punawale.
In India, most women reach menopause between 45 and 48 years of age.
The best step is to consult a specialist like Dr. Shraddha Galgali for personalised Menopause Treatment in Punawale, Pune.
Yes, hormonal changes can disturb sleep; medical support can help manage it better.
Yes, dryness or low libido may occur, but proper treatment can improve comfort and intimacy.
It’s rare but possible during perimenopause. Use protection until confirmed menopause.
Yes, slower metabolism during menopause can lead to weight gain without lifestyle changes.
Menopause usually begins between the ages of 45 and 55, depending on health and genetics.
Not always, but it must be checked by a gynecologist to rule out any risk.
They stop completely; no periods for 12 months mark menopause.
HRT is safe for most women when prescribed appropriately. However, it’s not suitable for women with certain medical conditions, such as a breast cancer history
