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Woman finding PMS relief with natural remedies during PMS mood swings – Dr. Shradhha Galgali
11Jun

What Is Premenstrual Syndrome (PMS) and How to Manage It?

Author Dr. Shraddha Galgali Categories Blogs

Premenstrual Syndrome (PMS) is a health problem that many women experience before their monthly periods. It can cause physical and emotional symptoms like mood swings, bloating, cramps, tiredness, and breast tenderness. If you are searching for information on What Is Premenstrual Syndrome (PMS) and How to Manage It? this page will give you all the answers. We’ll explain the symptoms, causes, and simple yet effective ways to manage PMS naturally or with medical help. For personalised treatment, visit Dr. Shraddha Galgali, the Best Gynecologist in Punawale, Pune, at EXCELLA Women’s Wellness Clinic for expert care.

What is Premenstrual Syndrome (PMS)?

Premenstrual Syndrome (PMS) is a group of symptoms that many women face after ovulation and before their period starts. These symptoms typically subside when the period begins. Most women (over 90%) have some PMS symptoms, but only a few have severe problems. PMS is most common in women in their 30s.

Why Does PMS Happen?

After ovulation, if pregnancy does not happen, the levels of hormones like estrogen and progesterone drop. This change can cause PMS symptoms. The symptoms usually stop a few days after the period starts, when hormone levels rise again.

Types of Premenstrual Syndrome:

There are mainly two types of PMS:

  • Mild PMS: Most women have mild symptoms like bloating, cramps, or mood swings. These symptoms do not affect daily life much.
  • Severe PMS (PMDD): Some women have very bad symptoms called Premenstrual Dysphoric Disorder (PMDD). PMDD can make it hard to work, study, or enjoy life

Common PMS Symptoms:

Most women get a mix of physical and emotional symptoms. Some common symptoms are:

  • Bloating before period: Feeling swollen or heavy in the stomach.
  • PMS cramps: Pain in the lower abdomen or back.
  • Fatigue: Feeling very tired before the period.
  • Breast tenderness: Pain or swelling in the breasts.
  • Mood swings: Feeling sad, angry, or anxious.
  • Headaches: Pain in the head.
  • Food cravings: Wanting to eat certain foods more than usual.

Some women also have trouble sleeping, anxiety, or depression before their period.

What causes Premenstrual Syndrome?

The exact cause of PMS is not known, but several factors can lead to it:

  • Hormone changes: Levels of estrogen and progesterone change during the menstrual cycle. This can cause PMS symptoms.
  • Chemical changes in the brain: Hormone changes can affect serotonin, a brain chemical that helps control mood. Low serotonin can cause mood swings, anxiety, and depression.
  • Lifestyle factors: Poor diet, lack of exercise, stress, and lack of sleep can make PMS worse.

How do I know I have PMS?

There is no special test for PMS. Your doctor will ask you to keep a diary of your symptoms for 2-3 months. If your symptoms happen before your period and go away after your period starts, it is likely PMS. Sometimes, other health problems can look like PMS. Our doctor may do some tests to rule out thyroid problems, depression, or other conditions.

How to Manage PMS Symptoms?

Managing PMS is possible with simple changes in lifestyle, diet, and sometimes with medicines. If your symptoms are severe, you should visit a PMS specialist near me or a Women’s Clinic for PMS Pune Dr. Shradhha Galgali for expert advice.

  • Bloating Before Period: How to Reduce: Bloating is a common PMS symptom. Here are some easy ways to reduce bloating:
    • Avoid salty foods and processed items
    • Drink more water to flush out extra fluids
    • Exercise daily—even a 30-minute walk helps
    • Eat potassium-rich foods like bananas and spinach
    • Limit caffeine and alcohol
  • PMS Cramps Relief Medicine: Cramps can be very painful for some women. Here are some common medicines and remedies:
    • NSAIDs like Ibuprofen, and Mefenamic Acid ease pain
    • Antispasmodics (Drotaverine, Hyoscine) reduce muscle cramps
    • Paracetamol works for mild discomfort
    • Hormonal pills help regulate periods and pain (doctor-prescribed)
  • PMS Fatigue Remedies: Feeling tired before your period is common. Here are some ways to fight PMS fatigue:
    • Sleep well: follow a fixed bedtime
    • Eat balanced meals: cut sugar, add more grains and fruits
    • Exercise lightly: boosts energy and mood
    • Drink plenty of water
    • Try relaxation: like yoga or meditation
  • How to Reduce PMS Breast Tenderness? Breast pain and swelling before the period can be uncomfortable. Here are some tips:
    • Wear a sports bra for extra support
    • Cut down on salt & caffeine
    • Eat magnesium-rich foods—nuts, greens, brown rice
    • Apply a warm compress for pain relief
  • PMS Anxiety Management: Anxiety before the period is common. Here are some ways to manage it:
    • Exercise daily—improves mood naturally
    • Eat complex carbs—oats, and whole grains help stabilize mood
    • Practice deep breathing or meditation
    • Limit caffeine, alcohol & screen time

When should you consider seeing our experts?

You should visit a Best Doctors For Pre Menstrual Problems Treatment In Pune or a PMS Treatment Center Pune if:

  • Your symptoms are so bad that you cannot do your daily work or go to school.
  • You have tried home remedies and lifestyle changes, but nothing helps.
  • You have severe mood swings, depression, or anxiety.
  • Your symptoms last for more than three months and follow a regular pattern.
  • You have heavy bleeding or very painful cramps.

If you are in Punawale, Pune, you can visit Dr. Shraddha Galgali at EXCELLA Women’s Wellness Clinic for expert care.

PMS Diagnosis at Excella Women's Wellness Clinic:

At Excella Women’s Wellness Clinic, Punawale, diagnosis starts with a simple, friendly talk. Dr. Shraddha Galgali, one of the best PMS doctors near Punawale, will ask you about your symptoms, mood changes, and menstrual cycle. You might be asked to track your symptoms in a diary for 2–3 months. This helps the doctor understand when and how the symptoms occur—before, during, or after your period. To rule out other health issues like thyroid problems or anemia, basic blood tests may be advised. These are quick and help confirm the right diagnosis.

PMS Treatment Options at Excella Women's Wellness Clinic:

Once PMS is confirmed, Dr. Shraddha Galgali at EXCELLA Women’s Wellness Clinic will offer a customized treatment plan to suit your needs. You’ll receive personalized care with options such as:

  • Medicines: Antidepressants, NSAIDs, diuretics, and hormonal birth control can be prescribed based on your symptoms.
  • Lifestyle changes: Diet, exercise, and stress management are important parts of treatment.
  • Counseling: If you have severe mood swings or anxiety, counseling can help.
  • Regular follow-up: Your doctor will check your progress and adjust the treatment as needed.

PMS vs. PMDD:

PMS and PMDD are similar, but PMDD is much more severe:

  • PMS: Mild to moderate symptoms that do not affect daily life much.
  • PMDD: Severe symptoms that make it hard to work, study, or enjoy life. You may feel very sad, anxious, or hopeless. You may even have thoughts of harming yourself. If you have these symptoms, you must see a doctor immediately.

What are the Complications Of Premenstrual Syndrome?

Most women do not have serious complications from PMS. But if PMS is severe and not treated, it can lead to:

  • Depression or anxiety: Severe mood swings can affect your mental health.
  • Problems at work or school: Severe symptoms can make it hard to concentrate or perform well.
  • Relationship problems: Mood swings and irritability can affect your relationships with family and friends.

Home Remedies for PMS?

In addition to medical treatment, you can try some home remedies:

  • Warm compress: Apply a hot water bag on your lower abdomen for cramps.
  • Herbal teas: Ginger tea and chamomile tea can help with pain and stress.
  • Yoga and light exercise: These can reduce pain and improve mood.
  • Healthy diet: Eat iron-rich foods like spinach and nuts, and avoid too much salt and caffeine.

Conclusion:

Premenstrual Syndrome (PMS) is a common problem for many women. With the right lifestyle changes, diet, and sometimes medicines, you can manage your symptoms. If your PMS is severe or affecting your daily life, do not hesitate to visit a doctor. For women in Punawale and Pune, Dr. Shraddha Galgali at EXCELLA Women’s Wellness Clinic is one of the best gynecologists for PMS and women’s health issues. Book an appointment today call us at 9923956515 for expert care and support.

Endometriosis Awareness: Early Signs, Diagnosis, and Treatment Options
29May

Endometriosis Awareness: Early Signs, Diagnosis, and Treatment Options

Author Dr. Shraddha Galgali Categories Blogs

Endometriosis is a painful condition that affects nearly 1 in 10 women during their reproductive years. Despite its high rate, many women remain undiagnosed due to a lack of awareness and symptoms that often overlap with other health issues. This blog offers an updated and easy-to-understand guide to help women identify early signs, understand diagnosis methods, and explore the best treatment options. At EXCELLA Women’s Wellness Clinic in Punawale, Pune, Dr. Shraddha Galgali, one of the best gynecologists in Punawale, is known for her expertise in diagnosing and treating endometriosis. With personalized care and modern diagnostic tools, women can now access effective endometriosis treatment in Punawale and nearby areas like Baner and Aundh, making a real difference in their lives.

Introduction to Endometriosis:

What is Endometriosis?

Endometriosis is a chronic medical condition where tissue similar to the lining inside the uterus, known as the endometrium, starts to grow outside the uterus. This abnormal growth can lead to inflammation, pain, and the formation of scar tissue. Common areas affected include the ovaries, fallopian tubes, and the tissue lining the pelvis. In rare cases, endometrial-like tissue may spread beyond the pelvic organs.

Prevalence and Impact:

Globally, endometriosis involves approximately 10% of females of reproductive age. Despite its prevalence, it often goes undiagnosed for years due to the normalization of menstrual pain and a lack of awareness. The condition can significantly impact a woman’s quality of life, leading to chronic pain, infertility, and emotional distress. Early diagnosis and appropriate management are crucial in mitigating these effects and improving overall well-being.

Early Signs and Symptoms:

Common Symptoms:

Endometriosis manifests through a variety of symptoms, which can vary in intensity. Common signs include:

  • Pelvic Pain: Often associated with menstrual periods but can occur at other times.
  • Menstrual Irregularities: Heavy periods (menorrhagia) or bleeding between years.
  • Pain During Sex: Discomfort During or After Sex
  • Pain with Bowel Movements or Urination: Especially during menstruation.
  • Infertility: Difficulty in conceiving.
  • Fatigue: Persistent tiredness and low energy levels.
When to Seek Medical Attention:

If you experience severe menstrual cramps, chronic pelvic pain, or any of the symptoms mentioned above, it’s essential to consult a healthcare provider. Early intervention can prevent the progression of the disease and alleviate symptoms. In Punawale, Pune, residents can seek expert care from specialists like Dr. Shraddha Galgali at EXCELLA Women’s Wellness Clinic, known for providing effective endometriosis treatment.

Causes and Risk Factors:

Understanding the Causes:

The exact reason behind endometriosis is still not fully understood, but there are a few possible explanations:

  • Reverse Menstrual Flow: Instead of exiting the body, menstrual blood travels in the opposite direction through the fallopian tubes and enters the pelvic area.
  • Embryonic Cell Transformation: Hormones transform embryonic cells into endometrial-like cell implants.
  • Surgical Scars: After surgeries like hysterectomy or C-section, endometrial cells may attach to the surgical incision.
Identifying Risk Factors:

Certain characteristics may raise the chance of developing endometriosis:

  • Family History: Having a close relative with endometriosis.
  • Menstrual History: Early onset of menstruation, short menstrual cycles, or heavy periods.
  • Reproductive History: Never giving birth.
  • Medical Conditions: Disorders that prevent the normal passage of menstrual flow.

Understanding these risk factors can help in early detection and management.

Diagnosis Procedure at EXCELLA Women's Wellness Clinic for Endometriosis:

Diagnosing endometriosis is not always straightforward, as its symptoms often mimic other common conditions like PCOS, IBS, or pelvic infections. At EXCELLA Women’s Wellness Clinic, led by Dr. Shradhha Galgali, the focus is on careful evaluation and advanced technology to ensure accurate and early diagnosis of endometriosis.

  • Pelvic Examination: Checking for abnormalities.
  • Imaging Tests: Ultrasound or MRI to identify cysts associated with endometriosis.
  • Laparoscopy: A surgical procedure where a camera is inserted into the pelvic cavity to identify endometrial tissue.

Many women wait years for a diagnosis due to ignored symptoms. Dr. Shradhha Galgali and her team provide early, accurate detection using advanced tools and personalized care. For women in Punawale, Baner, and Aundh, Pune, this clinic offers expert diagnosis and support.

Treatment Options for Endometriosis:

At EXCELLA Women’s Wellness Clinic, the treatment of endometriosis is designed to manage symptoms, reduce pain, and improve fertility based on each woman’s unique needs.

Medical Treatments:

Treatment aims to relieve symptoms and improve fertility. Options include:

  • Pain Relievers: NSAIDs like ibuprofen to reduce pain and inflammation.
  • Hormonal Therapies: Birth control pills, GnRH agonists, and progestin therapy to reduce or eliminate menstruation, slowing endometrial growth.
Surgical Interventions:

For severe cases or when medical treatment is ineffective:

  • Laparoscopic Surgery: Removal of endometrial tissue while preserving reproductive organs.
  • Hysterectomy: Removal of the uterus, considered in extreme cases when other treatments fail.

Consulting with experienced gynecologists, such as Dr. Shraddha Galgali in Punawale, ensures personalized treatment plans tailored to individual needs.

Choosing the Right Healthcare Partner:

For women seeking the best gynecologist in Pune for endometriosis, factors to consider include specialized training, experience with complex cases, and access to modern diagnostic and treatment facilities. A female gynecologist in Punawale may offer additional comfort for some patients during examinations and discussions about intimate symptoms.

Dr. Shraddha Galgali is widely respected as one of the leading pregnancy doctors and endometriosis specialists in Pune. She brings a unique blend of deep clinical knowledge and a caring approach. Her clinic, Excella Women’s Wellness Clinic, is known for using the latest medical technology while making patients feel supported and understood.

Whether you need help with managing pain, planning a pregnancy, or exploring treatment options, Dr. Galgali and her team offer complete care for women with endometriosis.

Choosing the right healthcare partner can make a big difference. With expert guidance, modern facilities, and emotional support, women in Punawale and nearby areas can take confident steps toward better health and healing.

Conclusion:

Endometriosis can seriously affect a woman’s daily life, from painful periods to trouble getting pregnant. But the good news is – early diagnosis and the right treatment can make a big difference. If you’re searching for the best doctor for endometriosis near me, it’s important to choose someone experienced and caring. Women living in areas like Baner and Punawale can find trusted support from Dr. Shradhha Galgali at EXCELLA Women’s Wellness Clinic. Known as the best gynecologist in Baner, Pune, she offers advanced and effective endometriosis treatment in Punawale, Pune tailored to your needs. Don’t ignore ongoing pain or unusual symptoms – take the first step towards relief and better health. Book a consultation today and get the expert care you deserve. Your comfort, fertility, and overall well-being matter. The right care is just a call away: 9923956515.

STI Testing services by Dr. Shraddha Galgali, female gynecologist in Punawale, Pune
17May

STI Testing: How Often Should You Get Checked?

Author Dr. Shraddha Galgali Categories Blogs

Sexually Transmitted Infections (STIs) are becoming more common today, and regular testing is very important for protecting both your health and the health of your partner. Many STIs do not show any early symptoms, so you may not even realize you are infected. If left untreated, they can lead to serious problems such as infertility, pregnancy issues, and even long-term organ damage. That’s why experts recommend regular STI check-ups, especially if you are sexually active. At EXCELLA Women’s Wellness Clinic, Dr. Shradhha Galgali, the best gynecologist for STI testing in Punawale, Pune, offers safe, private, and affordable STI testing to help you take control of your health.

How often should you get tested? It depends on your lifestyle and risk. People with multiple partners or those who do not use protection should get tested every 3 to 6 months. If you are in a long-term monogamous relationship, yearly testing may be enough. Pregnant women, those with new partners, or anyone with symptoms should get tested immediately. The best doctors for sexually transmitted infection treatment in Pune recommend speaking openly with your doctor to create the best testing schedule for you.

Why Regular STI Testing Matters?

STIs often show no symptoms, which means you might not know you have one until you get tested. These silent infections can cause serious health problems if left untreated, including fertility issues, increased risk of certain cancers, and transmission to partners. Regular testing is one of the most effective ways to protect both your health and the health of your sexual partners.

How STIs Impact Your Health?

Untreated STIs can lead to long-term complications including pelvic inflammatory disease, infertility, and increased risk of HIV transmission. Some infections, like syphilis, can even affect other organs if left untreated for extended periods. The good news is that most STIs can be easily treated when caught early through regular screening.

General STI Testing Guidelines:

The recommended frequency for STI testing varies based on your age, sexual activity, and risk factors. Here are the general guidelines:

  • For Sexually Active Adults Under 25: If you are a woman below 25 and sexually active, doctors recommend getting tested for chlamydia and gonorrhea once every year. Young people in the age group of 15–24 have the highest chances of getting STIs, so regular testing is important to catch infections early.
  • For Adults 25 and Older: If you are 25 or older and have a new partner, more than one partner, or a partner who may have an STI, then you should also test for chlamydia and gonorrhea every year. Also, anyone between 13 and 64 years of age should get tested for HIV at least once in their lifetime—even if you think you are not at risk.
  • For Couples in Monogamous Relationships: If you and your partner are in a serious, long-term, and faithful relationship, testing once at the start is usually enough. After both partners are confirmed STI-free, you may not need to test again unless one of you has symptoms or the relationship situation changes.

STI Testing Recommendations for Specific Groups:

  • Testing Guidelines for Pregnant Women: If you’re pregnant, it’s very important to get tested for STIs early. Doctors usually check for syphilis, HIV, hepatitis B, and hepatitis C during the first trimester. If you’re at higher risk, you may also need tests for chlamydia and gonorrhea. These infections can affect your baby’s health, sometimes leading to serious problems like premature birth or stillbirth. Regular testing during pregnancy helps protect both mother and baby.
  • STI Screening for LGBTQ+ Individuals: If you are a gay or bisexual man or a man who has sex with men, you should get tested for syphilis, chlamydia, and gonorrhea at least once a year. If you have multiple partners or engage in unprotected sex, testing every 3 to 6 months is better. HIV testing should also be done at least once a year, or more often if your risk is higher.
  • STI Testing for People Who Share Injection Equipment: If you share injection needles or equipment, you should get tested for HIV, hepatitis B, and hepatitis C at least once a year. These infections can spread easily through shared equipment and may cause long-term health problems if not treated early.

When to Get Tested Immediately?

Some situations warrant immediate STI testing regardless of your regular schedule:

  • After unprotected sex with a new partner
  • If you discover your partner has an STI
  • If you experience symptoms like unusual discharge, genital sores, or pain during urination
  • After sexual assault
  • If you’re planning to start a family

Best STD Testing Centers in Punawale, Pune:

If you are looking for reliable and confidential STD testing in Punawale, Pune, Dr. Shraddha Galgali’s EXCELLA Women’s Wellness Clinic is one of the most trusted centers. Known as one of the best gynecologists in Baner, Pune Dr. Shraddha provides accurate STI testing, detailed consultations, and expert treatment options — all under one roof.

At EXCELLA Clinic, patients receive personalized care with a focus on safety, privacy, and timely diagnosis. Whether you have symptoms or just want to get a routine check-up, this is one of the most preferred STI testing centers near you.

Searching for the Best STD Treatment in Pune? You are in the right place! Dr. Shraddha Galgali is recognized as one of the best STD treatment specialists in Pune, with over 8 years of experience in diagnosing and treating a wide range of sexually transmitted infections. From early screening to advanced treatment plans, she ensures you get the right care at the right time.

Cost of STI Testing in Pune:

The cost of STI testing in Pune varies depending on the type and number of tests performed: At EXCELLA Women’s Wellness Clinic in Punawale, Dr. Shradhha Galgali offers reliable and affordable STI testing services. The cost of testing can vary based on the specific infections being screened and whether multiple tests are needed. On average, comprehensive STI testing may range from ₹2,299 to ₹3,620.

Dr. Shradhha ensures that all tests are conducted with the highest level of accuracy, privacy, and care. The clinic is committed to offering high-quality testing and treatment at reasonable prices, helping patients take charge of their sexual health without stress or hesitation. If you are looking for a trusted and affordable place for STI testing in Pune, Dr. Shradhha Galgali at EXCELLA Women’s Wellness Clinic, Punawale is here to help with compassionate and confidential care.

What to Expect During an STI Test?

STI testing is quick, simple, and confidential. Depending on which infections are being screened for, testing may involve:

  • Blood samples for HIV, syphilis, hepatitis B, and hepatitis C
  • Urine samples for chlamydia and gonorrhea
  • Genital swabs for more targeted testing
  • Oral or rectal swabs for those who engage in oral or anal sex

Most tests provide results within a few days, though some rapid tests can give results within minutes. At EXCELLA Women’s Wellness Clinic, we ensure complete privacy during testing and confidentiality of results.

Benefits of Regular STI Testing:

Getting tested for STIs regularly has many important benefits. It helps you find infections early—sometimes even before symptoms appear—so you can start treatment right away. This reduces the risk of serious health problems in the future. Recent studies show that getting tested every 4 months instead of every 6 months can lower the number of new STI cases by nearly 50%.

Regular testing also protects your partner and helps stop the spread of infections in your community. It builds trust in relationships and gives you peace of mind about your health. When you take care of your sexual health, you are also taking care of your future.

Conclusion:

Getting tested for STIs is an important part of staying healthy and taking care of yourself and your partner. How often you should test depends on your lifestyle, age, and health condition. At EXCELLA Women’s Wellness Clinic in Punawale, Dr. Shraddha Galgali offers safe, private, and affordable STI testing.

Don’t feel shy or scared about getting tested. It is a normal and responsible step in your healthcare journey. If you are looking for a STI testing center near me or STI testing and treatment near me in Pune, choose our clinic that offers complete and accurate testing.

EXCELLA Women’s Wellness Clinic is a trusted place where you can speak freely and get the right guidance. Regular STI testing helps catch infections early, avoid complications, and protect your future health.

Menstrual disorders treatment in Punawale by Dr. Shraddha Galgali – Expert pregnancy doctor and gynecologist in Pune
07May

Can Menstrual Disorders Affect the Chances of Pregnancy?

Author Dr. Shraddha Galgali Categories Blogs

Menstrual Disorders like irregular periods, heavy bleeding, or missing periods are common among women in Pune, especially in areas like Punawale. These issues often show that something is wrong with hormones or health conditions like PCOS, which can affect your chances of becoming pregnant. When periods are not regular, it becomes tough to know the right time for conceiving. Studies say about 30-40% of infertility cases are due to ovulation problems. This is why it’s important to take action early.

With expert care from Dr. Shradhha Galgali at EXCELLA Women’s Wellness Clinic in Punawale, many women manage these problems and achieve healthy pregnancies. Let’s understand better how menstrual health affects pregnancy and why timely menstrual disorder treatment in Punawale is very important.

Understanding Different Menstrual Disorders:

Menstrual disorders are health problems that affect how often you get your period, how long it lasts, and how much bleeding happens. These problems can show that there is a deeper health issue that might affect your chances of having a baby.

Irregular Periods (Abnormal Menstruation):

Irregular periods happen when the time between your periods is less than 21 days or more than 35 days. This can mean that your body is not ovulating properly.

Many women think irregular periods are normal, but they can point to health issues that affect fertility later. It is essential to get it checked if you notice changes in your cycle.

Polycystic Ovary Syndrome (PCOD/PCOS):

PCOS is very common in India. About 4-18% of women of childbearing age suffer from PCOS. It happens when there is a hormone imbalance in the body. Women with PCOS usually face:

  • Irregular periods
  • Increased male hormones (androgens)
  • Difficulty in ovulation

PCOS is the most common reason for women not ovulating and facing difficulty in getting pregnant. However, with the right treatment, many women overcome it.

Other Common Menstrual Disorders:

Other menstrual problems that can affect pregnancy include:

  • Amenorrhea (not getting periods at all)
  • Oligomenorrhea (periods coming very rarely)
  • Menorrhagia (heavy bleeding)
  • Dysmenorrhea (very painful periods)

Each of these disorders needs proper care from a good gynecologist in Punawale, Pune like Dr. Shradhha Galgali.

How Menstrual Irregularities Impact Fertility?

Menstrual disorders can affect your ability to get pregnant in many ways:

Ovulation Problems:

A regular period usually means regular ovulation. When periods are not regular, it may mean that the egg is not being released properly. Without proper ovulation, the chances of natural pregnancy become very low.

Hormonal Imbalances:

Most menstrual problems are linked to hormone issues. For example, women with PCOS have high insulin and male hormones, which stop the normal development of eggs. Without proper hormones, it is difficult to conceive.

Impact on Uterine Health:

Some menstrual disorders damage the uterus lining where the embryo should be implanted. If the lining is not healthy, even if fertilization happens, pregnancy might not continue.

PCOS and Pregnancy Challenges:

PCOS deserves special attention when discussing menstrual disorders and fertility because of its prevalence and significant impact on reproductive health.

Understanding the PCOS-Fertility Connection:

PCOS creates hormonal and metabolic problems in the body. Due to this:

  • Eggs do not mature properly
  • Ovulation becomes irregular or stops
  • The uterus becomes less ready to accept a fertilized egg
Pregnancy Risks with PCOS:

Even if women with PCOS become pregnant, they are at a higher risk of problems like:

  • Gestational diabetes
  • Pregnancy-related complications

Hence, managing PCOS before planning a pregnancy with help from an experienced pregnancy doctor in Punawale is very important.

Common Causes of Irregular Periods Affecting Pregnancy:

  • PCOS: High male hormones, cysts in ovaries, and irregular ovulation
  • Thyroid Disorders: Overactive or underactive thyroid can disturb periods
  • Lifestyle Factors: Stress, sudden weight loss/gain, too much exercise, poor diet
  • Other Health Problems: Fibroids, endometriosis, diabetes, infections

Can You Get Pregnant with Irregular Periods?

Yes, it is possible for women with irregular periods to conceive naturally. However, their chances are lower compared to women who have regular menstrual cycles.

Normally, a woman with a regular cycle has around a 30% chance of getting pregnant each month. If periods are irregular by more than 10 days, this rate goes down a lot.

If you are facing irregular periods and planning for pregnancy, it’s best to consult a trusted gynecologist in Punawale, Pune, like Dr. Shradhha Galgali at EXCELLA Women’s Wellness Clinic.

When to Seek Medical Help for Menstrual Disorders?

You should visit a doctor if you have:

  • Menstrual cycles occurring at intervals shorter than 21 days or longer than 35 days.
  • Missed periods for 3 months or more
  • Very heavy bleeding or severe pain during periods
  • Bleeding between periods
  • Difficulty getting pregnant after 12 months (6 months if over 35 years)
  • Early treatment can help improve your chances of getting pregnant.

Treatment Options for Menstrual Disorders at EXCELLA Women's Wellness Clinic:

Facing irregular periods, PCOS, or heavy bleeding? At EXCELLA Women’s Wellness Clinic in Punawale, Pune, Dr. Shradhha Galgali provides personalized, modern treatments to help you become a mother.

Medical Approaches:
  • Hormonal medicines to balance periods
  • Ovulation-inducing tablets for women trying to conceive
  • Special medicines for PCOS to balance insulin and hormones
Surgical Interventions:

Surgical solutions for uterine fibroids and endometriosis to restore reproductive health

Lifestyle Modifications:
  • Diet and exercise plans tailored to your needs
  • Stress management techniques, yoga, and relaxation therapies to support overall wellness
Personalised Care
  • Every therapy plan is created based on your signs, health history, and pregnancy plans. Dr. Shradhha Galgali offers complete care for women planning a pregnancy in Punawale.

At EXCELLA Women’s Wellness Clinic, you get holistic, compassionate, and effective treatment designed just for you!

Expert Gynecological Care in Punawale:

Seeking expert care is essential when dealing with menstrual disorders that might affect fertility.

Dr. Shraddha Galgali’s Expertise:

Dr. Shraddha Galgali is a highly experienced gynecologist in akurdi, Pune, specializing in menstrual problems and fertility care. With over 8 years of experience, she helps women with:

  • PCOS management
  • Treatment for irregular periods
  • Fertility improvement

Her clinic offers advanced tests like hormonal assessments and ultrasound scans to find the root cause of your problem.

Comprehensive Care at Excella Women’s Wellness Clinic:

At Dr. Shraddha’s Excella Women’s Wellness Clinic in Punawale, patients receive comprehensive care for all reproductive health concerns. The clinic offers a patient-friendly approach with scientific, practical solutions to gynecological problems while maintaining the highest legal and ethical standards. From adolescence to menopause, Dr. Galgali helps women navigate through various health challenges, including those affecting fertility and pregnancy chances.

Conclusion:

Menstrual disorders can lower your chances of getting pregnant. But with the right care and treatment, most women can become mothers without any problem.

If you are facing irregular periods, heavy bleeding, or planning for pregnancy, consult a trusted gynecologist in Punawale, Pune like Dr. Shradhha Galgali at EXCELLA Women’s Wellness Clinic. You will receive expert advice, modern treatment, and full support for your motherhood journey.

When to Consider Fertility Treatment - Expert Advice by Dr. Shraddha Galgali
01Apr

When should you consider fertility treatment?

Author Dr. Shraddha Galgali Categories Blogs

Starting a family is a cherished dream for many couples, but the journey to parenthood isn’t always smooth. If you’ve been trying to conceive without success, it may be time to explore fertility treatment. Understanding when to seek help is the first step toward achieving your dream of having a child. At EXCELLA Women’s Wellness Clinic, Dr. Shraddha Galgali, a leading Fertility Specialist in Punawale, Pune, offers personalized care to address your concerns and guide you toward parenthood with compassion and expertise.

Understanding Fertility Challenges:

Infertility is described as the inability to conceive after one year of regular, unprotected intercourse. However, this timeline may vary depending on several aspects:

Age Considerations:
  • Under 35: Try for one year before seeking help
  • 35-40: Consult a fertility doctor after six months of trying
  • Over 40: Seek professional advice as soon as you start trying to conceive.
Medical History:

Certain medical conditions may warrant earlier consultation:

  • Irregular or absent menstrual periods
  • History of pelvic inflammatory disease
  • Known uterine or tubal issues
  • Previous miscarriages
  • Endometriosis

When Should You Seek Fertility Treatment?

Here are some key signs that indicate it’s time to consult a fertility doctor:

Age-Related Factors:
  • Women under 35: Seek help after one year of trying.
  • Women aged 35-40: Consult a specialist after six months of trying.
  • Women over 40: Seek immediate evaluation and treatment.
Irregular Menstrual Cycles:
  • If you have irregular or absent periods, it may indicate ovulation issues like PCOS or hormonal imbalances.
History of Medical Conditions:
  • Conditions such as endometriosis, pelvic inflammatory disease (PID), or uterine fibroids can impact fertility.
Recurrent Miscarriages:
  • Experiencing two or more miscarriages is a sign to consult a specialist.
Male Factor Infertility:
  • Low sperm count, poor motility, or issues like previous surgeries or infections can contribute to infertility.
Unexplained Infertility:
  • If no clear cause is identified after initial evaluations, advanced treatments may be required.

Fertility Treatments at EXCELLA Women's Wellness Clinic:

Dr. Shraddha Galgali, the best gynecologist in Punawale, offers modern, affordable treatments:

  • Ovulation Induction: Medications to stimulate egg production.
  • IUI (Intrauterine Insemination): Direct placement of sperm into the uterus.
  • IVF (In Vitro Fertilization): Lab-assisted fertilization for complex cases.
  • Laparoscopic Surgery: Minimally invasive procedures for conditions like endometriosis.

What Happens During a Fertility Consultation?

At EXCELLA Women’s Wellness Clinic, Dr. Shraddha Galgali ensures a comprehensive approach to infertility treatment in Punawale, Pune:

  • Detailed Medical History Review: Understanding your health and lifestyle factors.
  • Diagnostic Tests: These may include hormone tests, ultrasound scans, semen analysis for men, and tubal evaluations for women.
  • Personalized Treatment Plan: Based on your diagnosis, treatments like ovulation induction, IUI (Intrauterine Insemination), IVF (In Vitro Fertilization), or advanced techniques like ICSI may be suggested.

Why Choose Dr. Shraddha Galgali for Fertility Treatment in Punawale?

If you’re searching for the best gynecologist in Punawale to guide your fertility journey, Dr. Shraddha Galgali at EXCELLA Women’s Wellness Clinic is a trusted name. Here’s why she’s Pune’s top choice for infertility treatment in Punawale:

Expert Fertility Treatments:

She offers advanced services, including:

  • IUI: Enhances conception by placing sperm directly into the uterus.
  • IVF: Combines egg retrieval and fertilization in a lab, then transfers the embryo into the uterus.
  • ICSI: Injects a single sperm directly into an egg to improve fertilization.
  • Fertility Preservation: Egg and sperm freezing for future family planning.
Experienced and Skilled:
  • With 8+ years of experience, Dr. Galgali specializes in treating complex infertility cases and high-risk pregnancies.
Modern Clinic with Advanced Technology:
  • Her clinic, EXCELLA Women’s Wellness Clinic, offers state-of-the-art diagnostics and treatments for higher success rates.
Compassionate and Personalized Care:
  • Dr. Shradhha Galgali is known for her patient-centric approach, offering emotional support throughout the fertility journey.
Conveniently Located in Punawale, Pune:
  • EXCELLA Clinic is easily accessible for Pune residents, offering stress-free visits for consultations, tests, and treatments.

Taking the First Step Toward Parenthood:

If you’re concerned about your fertility, don’t hesitate to seek professional help. Early intervention can significantly improve your chances of success. Dr. Shraddha Galgali and her team at EXCELLA Women’s Wellness Clinic are committed to helping you achieve your dream of parenthood. Remember, every fertility journey is unique. By consulting with a specialist, you’re taking an important step towards understanding your options and finding the right path for you.

To learn more about fertility treatments or to schedule a consultation with Dr. Shraddha Galgali, contact EXCELLA Women’s Wellness Clinic today. Let us help you start your family with compassionate, expert care right here in Punawale, Pune.

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