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Infertility
13Jul

Navigating Infertility: Causes and Treatment Options

Author Dr. Shraddha Galgali Categories Blogs

Infertility is a deeply personal and challenging journey that affects millions of individuals and couples worldwide. It refers to the inability to conceive after a year of regular unprotected intercourse. In this blog, gynaecologist Dr. Shraddha Galgali will explain the complexities of infertility, examining its causes, emotional impact, coping strategies and available treatment options.

Understanding Infertility:

While understanding infertility, couple must navigate the causes. Causes such as hormonal imbalances, sperm abnormalities reproductive organ disorders, ovulation issues and age-related factors are reason for infertility. It is important to understand that infertility is not solely a female concern but can also stem from male factors or a combination of both partners’ issues.

Emotional Impact and Coping Strategies:

In stage of Infertility one can cause stress, sadness, and a sense of loss. People may experience feelings of frustration and guilt. It is important to prioritize emotional well-being and consider coping strategies such as looking support from loved ones, therapy or counselling, and practicing self-care activities that promote relaxation and stress reduction.

Balancing Life and Infertility:

Managing the demands of fertility treatments while maintaining a balanced life can be challenging. It is crucial to communicate openly with your partner, set realistic expectations, and find ways to prioritize self-care, hobbies, and relationships beyond the fertility journey. Seek a healthy balance between the pursuit of parenthood and nurturing your overall well-being.

Treatment Options:

There are many treatment options available for infertility.

  1. Medications: Fertility medications can help stimulate ovulation in women or enhance sperm production in men.
  2. Assisted Reproductive Technology (ART): ART includes procedures like in vitro fertilization (IVF), intracytoplasmic sperm injection (ICSI), and intrauterine insemination (IUI). These techniques help overcome specific infertility challenges by facilitating fertilization or bypassing reproductive obstacles.
  3. Surgical Interventions: In some cases, surgical procedures may be necessary to correct anatomical abnormalities, such as blocked fallopian tubes, endometriosis, or fibroids.

Seeking Professional Help:

If you suspect infertility, it is essential to seek medical guidance. Consulting a reproductive endocrinologist or a fertility specialist can help diagnose the underlying causes, conduct necessary tests, and develop a personalized treatment plan. Early intervention can increase the chances of successful conception and minimize emotional distress.

Consult Dr. Shraddha Galgali for best Infertility Treatment in Punawale, Pune (9923956515)

Infertility is a complex and emotional journey that affects individuals and couples. Couples must understand the challenges of infertility, such as its causes, explore treatment options, take gynaecologist help. Always remember, each case of infertility is unique, so it is important to approach it with compassion, patience, and a supportive network of loved ones and medical professionals by your side.

Pregnancy care
19Jun

Essential Pregnancy Care: Nurturing a Healthy Journey

Author Dr. Shraddha Galgali Categories Blogs

In this blog, gynaecologist Dr. Shraddha Galgali will look into the importance of Pregnancy care, stabilized nutrition, exercise, and other essential aspects which are helpful for healthy and joyful pregnancy. Pregnancy is an amazing and extraordinary journey for female. It is essential to prioritize self-care during the pregnancy time to ensure safety of both the mother and the developing baby. Women can optimize their health, reduce discomfort and experience a positive pregnancy experience by adopting a comprehensive approach to pregnancy care.

Prenatal and Pregnancy Care: The Foundation of a Healthy Pregnancy

During Pregnancy, regular check-ups and screenings are important that allow for early detection and management of any potential risks or complications. These visits include monitoring blood pressure, checking weight gain, assessing the baby’s growth, and conducting various tests to evaluate overall health. By attending prenatal appointments, women can receive expert guidance, address concerns, and access the necessary support throughout their pregnancy journey.

Nourishing Nutrition: Fuelling the Mother and Baby

For both the mother’s well-being and the baby’s development, maintain healthy, balanced and nutritious diet. During pregnancy, women must include nutrient in their food, such as folic acid such as leafy greens, citrus fruits, calcium such as dairy products, tofu and omega-3 fatty acids such as flaxseeds, walnuts, chia seeds, and iron etc. It is important to include variety of fruits, green vegetables, whole grains, proteins, and healthy fats during pregnancy. Simultaneously, drinking plenty of water and staying hydrated is essential to help the body’s functions. Consulting a best gynaecologist or dietician can provide personalized dietary recommendations.

Staying Active: Exercise for a Healthy Pregnancy

Performing regular physical activity during pregnancy is very beneficial. Exercise during pregnancy time helps to maintain a healthy weight of baby, improves circulation. Activities having low-impact such as walking, prenatal yoga are generally safe for most pregnant women. However, it is important to consult a gynaecologist or healthcare professional before starting any an exercise or physical activities.

Emotional Well-being: Nurturing the Mind and Spirit

Pregnancy is a time of emotional changes and can sometimes bring about heightened stress and anxiety. Prioritizing emotional well-being is crucial for a healthy pregnancy. Yoga, meditation, listening silent music, relaxation activities, deep breathing exercises, or prenatal massages, can help to reduce stress levels. Try to stay with loved one and make open communication for emotional well-being. If feelings of sadness, anxiety, or depression persist, it is essential to seek gynecologists help and discuss these concerns.

Other Essential Considerations:

There are other essential considerations for a healthy pregnancy. These include:

  • Sleep: Prioritize quality sleep by establishing a regular sleep routine and creating a comfortable environment.
  • Avoiding bad and harmful substances: Quit alcohol, tobacco, and illicit drugs, as they can be harmful for developing baby.
  • Safety precautions: Use safety things to prevent accidents and injuries, such as wearing seat belts. Avoid high-risk activities, and following proper safety guidelines.
  • Postnatal care planning: Choosing gynecologists or healthcare providers, exploring breastfeeding support, and creating a supportive environment for the mother and baby are very essential things.

By actively engaging in prenatal care, maintaining healthy and nutritious diet, performing physically activities, and nurturing emotional well-being, women can optimize their pregnancy. Each pregnancy is unique, so you need to consult Dr. Shraddha Galgali for personalized guidance and support throughout this transformative journey. Embrace this extraordinary phase of life with the knowledge that you are nurturing your well-being and that of your precious little one.

Menstrual problems
03Jun

Understanding and Managing Common Menstrual Problems

Author Dr. Shraddha Galgali Categories Blogs

Menstrual problems or menstrual cycle are a common incident for many female. For woman’s reproductive health, menstruation is a natural and essential, but may women face various challenges and discomforts. While some problems are mild and go away on their own, others can be more severe and interfere with daily life. Here, Dr. Shraddha Galgali guides us on common menstrual problems, their causes, and practical solutions to manage them effectively. Whether you’re experiencing painful cramps, irregular cycles, or heavy bleeding, Dr. Shraddha Galgali got you covered with valuable insights and expert advice.

Menstrual Cramps:

Menstrual cramps, also known as dysmenorrhoea. During menstrual problems, pain occurs in the lower abdomen or back, this mild or severe pain can affect daily routine of women. We need to find the causes behind menstrual cramps, such as uterus contractions and hormonal imbalances, so one can follow the remedies such as heat therapy or pain relievers that can provide relief. Or consult, Dr. Shraddha Galgali for more information about menstrual cramp.

Irregular Menstrual Cycles:

Irregular periods can be frustrating and raise concerns about underlying health issues. Get guidance from Dr. Shraddha Galgali about the causes of irregular period cycles, such as stress, hormonal imbalances, or certain medical conditions. From her guidance you can track your menstrual cycle, manage stress levels, and maintain a healthy lifestyle which can help regulate your periods.

Heavy Menstrual Bleeding:

Menstrual bleeding is also known as menorrhagia. Get the possible reasons for heavy bleeding from Dr. Shraddha, such as hormonal imbalances, fibroids, or certain medications. She will give some advice for medical treatments, lifestyle changes, and relevant therapies.

Premenstrual Syndrome (PMS):

Premenstrual syndrome (PMS) is nothing but female experiences some of emotional and physical symptoms before a week or two days of their menstrual period. The exact cause of PMS is not known but sometimes it can be are physical, behavioural change or mood swings that is feel sad, irritable, anxious, or angry. If anyone struggling to manage PMS and experiencing these symptoms of PMS, it is important to talk to doctor, they can help you to determine if you have PMS and can recommend treatment options.

Menstruation Absence:

Absence of menstrual periods also known as Amenorrhea, which can be due to hormonal imbalances, excessive exercise, or certain medical conditions sometimes caused by factor like pregnancy. In this case, it is necessary to seek the exact reason and get appropriate treatment from gynecologists.

Some additional tips for managing menstrual problems:

  • Get enough rest: When you are well-rested, your body is better able to cope with stress and other factors that can contribute to menstrual problems.
  • Avoid caffeine and alcohol: Caffeine and alcohol can worsen menstrual problems.
  • Eat a healthy diet: Eating a healthy diet can help to improve overall health and well-being, which can also help to reduce menstrual problems.
  • Exercise regularly: Exercise help to regulate your periods and reduce pain during menstrual problems.
  • Get regular checkups: It is important to see your doctor for regular checkups, even if you are not experiencing any problems.

Menstrual problems can affect overall health of a woman’s, but understanding the causes and available solutions can empower individuals to take control of their menstrual health. Every woman’s experience is different. It is important to seek professional medical advice for accurate treatment and diagnosis. If you are experiencing menstrual problems, it is important to remember that there are many women, you are not alone. For menstrual problems there are some treatments available to help according to health issues. Talk to Dr. Shraddha Galgali to find the best treatment for you.

Endometriosis Treatment in Punawale
06Mar

Endometriosis

Author Dr. Shraddha Galgali Categories Blogs

What is Endometriosis?

Endometriosis is a medical condition that develops in adolescent girls & women when the endometrium, an inner lining tissue of the uterus, begins to develop out of the uterus. Endometrium tissues are formed up of endometrial glands and stroma. These tissues typically grow in the inner lining of the uterus and shed off during the menses.

What are the usual symptoms of Endometriosis?

Excessive pelvic discomfort is the primary and most prevalent sign of Endometriosis. A woman with endometriosis experiences unusual pain during menses. You may feel this pain in various ways,

  • Painful menses: During menstruation, most women experience slight pain, cramping, and discomfort. Endometriosis, on the other hand, may cause slight or more menstruation pain and cramps. This pain may manifest between the menstrual cycles. In addition, women begin to have back and abdominal pain before or after menstruation. It may restrain her from performing her routine activity. It is also termed dysmenorrhea.
  • Painful intercourse: Women with endometriosis might feel pain during or after sex. It is linked to deep infiltrating endometriosis (DIE)
  • Infertility: if you are diagnosed with infertility, then, Endometriosis can be the reason.
  • Recurrent miscarriages
  • Heavy bleeding: Endometriosis can often cause heavy menstrual bleeding during and between the menstrual cycles.
  • Painful bowel movements and constipation: A woman with Endometriosis may experience unusual bowel movements or constipation, especially during the menstrual cycle.
  • Painful urination: Bladder endometriosis makes it difficult to pee. Women may feel a burning sensation or irritation while urinating. This is because she may have blood in her urine.
  • Rectal bleeding, although this is uncommon.
  • Other: Those with endometriosis, especially during menses, may feel bloated, and have body aches, weakness, diarrhea, nausea, etc.

Endometriosis Treatment in Punawale, Pune:

There is no scientifically proven treatment for endometriosis. However, the following medications or surgeries may provide relief: Dr. Shraddha Galgali Provides the treatment below treatment for endometriosis at Punawale

  • Pain relievers: To help alleviate pain, Dr. Shraddha Galgali, our skilled gynecologist in Punawale, may prescribe pain relievers such as nonsteroidal anti-inflammatory drugs. If you still do not feel relieved, you can take personal measures such as taking a warm shower and performing a hot fomentation technique on the belly. Regular exercise can also help with the pain.
  • Surgery: Surgery is the only option for treating this condition for some women. During the surgery, the doctor removes the affected tissue from the body. Women who have had surgery may be able to conceive again. At Dr. Shraddha Excella Womens Care Clinic our experts may utilize one or more of the following surgical procedures to treat endometriosis:
  • Laparoscopy: It is a minor surgical procedure in which the doctor inserts a laparoscope, a thin tube with a lens and a light, into an incision made in the abdominal wall. Often, the doctor can remove endometrial growths by looking into the pelvic area with the laparoscope. This procedure is also used to diagnose endometriosis accurately.
  • Laparotomy: It is a more invasive surgery that helps remove as much of the displaced endometrium as possible while preserving healthy tissue.
  • Hysterectomy: In severe cases, surgical removal of the uterus, cervix, and ovaries (complete hysterectomy) may be the best option. Hysterectomy is typically regarded as a last resort, particularly for women of reproductive age.

Why Choose Dr. Shraddha Galgali for Endometriosis Treatment?

  • Experience and Expertise: Shraddha Galgali is a renowned and qualified Obstetrician and Gynecologist from Punawale, Pune with an experience of more than 8 years. She is an Expertise in infertility Treatment in Punawale, Pune.
  • Patient First Approach: Shraddha Galgali and her Team always preferred the patient’s first approach.
  • State Art Equipment: Shraddha’s Excella Women’s Clinic is equipped with advanced equipment
  • Trained Staff: Our Hospital staff is well-trained and supports the patient at every stage.
  • Affordable options Shraddha Galgali routinely recommends the least expensive and invasive treatment option available.

Frequently Asked Questions (FAQ's):

What happens if endometriosis isn't treated?

If left untreated, severe endometriosis can lead to infertility. Endometriosis can also raise your risk of developing certain cancers.

How long does recovery from endometriosis surgery take?

The majority of women recover within 4 to 5 days of surgery. Within 8 to 12 days, you should be able to exercise and engage in sexual activity. You should be fully recovered in 5 to 8 weeks. Within 5 to 10 weeks of surgery, fertility returns to normal.

Can endometriosis cause ovarian damage?

Endometriomas can cause severe pelvic pain and significantly increase the risk of infertility. They have the potential to damage ovarian tissue and interfere with ovulation.

Does endometriosis worsen over time?

Endometriosis is a progressive disease that worsens over time. Infertility is a common side effect of endometriosis that can be avoided if treated early.

Is it possible to get pregnant if you have endometriosis?

Although endometriosis can make it more difficult to conceive, most women with mild endometriosis are not infertile. An estimated 70% to 80% of women with mild to moderate endometriosis can conceive without treatment.

For the best treatment call us at 9923956515 or book an online appointment

Uterine Fibroids Treatment in Punawale
18Feb

Uterine Fibroids

Author Dr. Shraddha Galgali Categories Blogs

Are you suffering from Uterine fibroids? Looking for expert treatment, then you’re at the right place. Dr. Shraddha Galgali is a leading & qualified gynecologist in Punwale, PCMC, Pune who specialize in treating various gynecological condition & surgery. On this page, She guides us on how to identify fibroids and what is a necessary treatment for them.

Fibroids are non-cancerous growths that occur within the uterus of women. These growths are also known as leiomyomas, myomas, or fibromas. Fibroids are very common, with over 50% of women having them in their lifetime. In most cases, fibroids are small and do not cause any symptoms. However, in some cases, fibroids can cause heavy bleeding, pain, and other complications.

Types of Uterine Fibroids:

There are different types of fibroids, depending on where they are located within the uterus. The types of fibroids include:

  1. Intramural Fibroids: These fibroids grow within the muscular walls of the uterus and are the most common type of fibroid.
  2. Subserosal Fibroids: These fibroids grow on the outer surface of the uterus and can sometimes grow very large.
  3. Submucosal Fibroids: These fibroids grow just under the lining of the uterus and can cause heavy bleeding.
  4. Pedunculated Fibroids: These fibroids grow on a stalk-like structure and can either grow inside or outside the uterus.

Symptoms of Uterine Fibroids:

In most cases, fibroids do not cause any symptoms. However, in some cases, fibroids can cause heavy bleeding, pain, and other complications. The symptoms of fibroids include:

  1. Heavy bleeding during menstruation
  2. Painful periods
  3. Pain during sex
  4. Abdominal swelling
  5. Frequent urination
  6. Constipation
  7. Back pain
  8. Infertility

Causes of Fibroids:

The exact cause of fibroids is not known. However, some factors increase the risk of developing fibroids. These factors include:

  1. Age: Fibroids are more common in women who are between the ages of 30 and 40.
  2. Genetics: Women who have a family history of fibroids are more likely to develop fibroids.
  3. Hormones: Fibroids are more common in women who have high levels of estrogen and progesterone.
  4. Obesity: Women who are obese are more likely to develop fibroids.
  5. Ethnicity: Fibroids are more common in women of African-American descent.

Diagnosis of Fibroids:

Fibroids can be diagnosed through a physical examination or imaging tests. Imaging tests include:

  1. Ultrasound: This test uses sound waves to create images of the uterus.
  2. Magnetic Resonance Imaging (MRI): This test uses a magnetic field and radio waves to create images of the uterus.
  3. Hysteroscopy: This test uses a small camera to look inside the uterus.

Treatment of Fibroids:

Dr. Shraddha Galgali is known that every patient has a unique approach to treatment. She always says that treatment depends on how many fibroids you have, the size of fibroids, their location, your symptoms, your desire for pregnancy, and whether your uterus is to be preserved. Treatment is either medical or surgical. It includes pain medication, iron supplements, and various hormones. Surgery is usually the last option and includes a myomectomy, laparoscopic removal of fibroids, or a laparotomy

  1. Medications: Medications can be used to shrink fibroids and reduce the symptoms.
  2. Surgery: Surgery can be used to remove fibroids. The most common surgery is a hysterectomy, which involves the removal of the uterus.
  3. Uterine Fibroid Embolization (UFE): UFE is a non-surgical procedure that involves blocking the blood flow to the fibroids.
  4. Myomectomy: Myomectomy is a surgical procedure that involves the removal of the fibroids while leaving the uterus intact.

Prevention of Uterine Fibroids:

There is no sure way to prevent fibroids. However, some things may reduce the risk of developing fibroids. These things include:

  1. Maintaining a healthy weight
  2. Eating a healthy diet
  3. Exercising regularly
  4. Avoiding excess alcohol and caffeine
  5. Reducing stress

Request an Appointment:

Dr. Shraddha Galgali is one of the best gynecologists in Punawale. She has experience in handling complex cases in Obstetrics and Gynecology. She provides the highest quality services to the mother and child. For more information about our comprehensive treatment options call 9923956515 or Click on Book Appointment for online booking with your near hospital

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