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Woman celebrating the festive season while following hygiene tips to prevent UTI during festivals — guided by Dr. Shraddha Galgali, Punawale.
20Oct

Preventing UTIs During Festive Gatherings: Tips from Dr. Shraddha Galgali

Author Dr. Shraddha Galgali Categories Blogs

Prevent UTI’s  During Festivals — because festive seasons in India are a time of joy, gatherings, and celebrations. Families come together, homes are decorated, and the aroma of delicious food fills the air. However, amidst all the excitement, many women may face an uncomfortable health issue—urinary tract infections (UTIs).

Dr. Shraddha Galgali, one of the best gynecologist in Pune, emphasizes that while festive celebrations are joyful, women need to take extra care of their health to prevent UTIs. Frequent traveling, changes in diet, irregular fluid intake, and prolonged sitting during celebrations can increase the risk of developing infections. UTIs are common bacterial infections that affect the urinary tract. Symptoms may include a burning sensation during urination, frequent urge to urinate, lower abdominal discomfort, and sometimes even fever. Ignoring these symptoms can lead to complications, especially in women with existing health issues. Dr. Shraddha Galgali, with her extensive experience in gynecology in Pune, provides comprehensive care and guidance for preventing and treating UTIs at Dr. Shraddha Excella Women’s Clinic, Punawale, Pune.

Why UTI's Are More Common During Festivals

Festive seasons often bring lifestyle changes. Dr. Shraddha Galgali explains that several factors contribute to an increased risk of UTIs during celebrations:

  • Dehydration: Busy schedules and traveling may lead to reduced water intake, which can cause bacterial growth in the urinary tract.
  • Dietary Changes: Rich, spicy, and sugary foods can irritate the bladder and increase infection risk.
  • Delayed Bathroom Visits: Long trips, parties, and functions often make women postpone urination, allowing bacteria to multiply.
  • Wearing Tight or Synthetic Clothing: Festive outfits sometimes include tight dresses or synthetic fabrics that trap moisture and encourage bacterial growth.
  • Reduced Hygiene: Traveling or attending crowded events may limit access to clean restrooms, raising the risk of infections.

7 Tips to Prevent UTI's During Festive Gatherings

Dr. Shraddha Galgali, the best gynecologist in Pune, shares practical tips for women to enjoy festivities without worrying about UTIs:

  • Stay Hydrated: Drinking plenty of water is one of the simplest ways to prevent UTIs. Water helps flush out bacteria from the urinary tract. Aim for at least 8–10 glasses a day, especially during busy festive schedules.
  • Practice Good Bathroom Habits: Do not delay urination. Urinating at regular intervals helps prevent bacterial growth. Always wipe from front to back to avoid spreading bacteria from the anal area to the urethra.
  • Maintain Personal Hygiene: Carry sanitary wipes or tissues when traveling. Wash the genital area with mild soap and water. Avoid harsh chemicals or scented products that can irritate the urinary tract.
  • Choose Comfortable Clothing: Opt for loose-fitting cotton clothes. Tight or synthetic clothing may increase moisture and warmth, which promotes bacterial growth. Comfortable clothing reduces the risk of UTIs.
  • Watch Your Diet: While enjoying festive treats, try to limit spicy, oily, and sugary foods. Include fresh fruits and vegetables that help maintain urinary tract health. Cranberry juice is known to prevent bacterial adhesion in the urinary tract.
  • Practice Safe Intercourse: If sexually active, urinate before and after intercourse to flush out bacteria. Maintaining sexual hygiene is essential in preventing UTIs.
  • Avoid Holding Urine During Travel: Festive travel can be long and tiring. Carry a water bottle and take breaks to use clean restroom facilities. Avoid holding urine for extended periods.

When to See a Gynecologist?

Even with precautions, some women may develop UTIs. Dr. Shraddha Galgali advises that early consultation is crucial. Symptoms such as painful urination, frequent urination, cloudy urine, or lower abdominal pain should not be ignored. At Dr. Shraddha Excella Women’s Clinic, Punawale, Pune, Dr. Shraddha Galgali provides advanced diagnosis and treatment for UTIs. The clinic is equipped with modern facilities for urine testing, culture tests, and comprehensive gynecological care. Women with recurrent UTIs, diabetes, pregnancy, or other health conditions should consult a gynecologist promptly. Timely treatment can prevent complications such as kidney infections or chronic urinary problems.

Consult Dr. Shraddha Galgali for UTI Treatment in Punawale :

Festive celebrations are meant to be joyful. By following preventive measures and seeking timely medical care, women can avoid UTIs and enjoy festivities with comfort and confidence. If you have any questions or need treatment, consult Dr. Shraddha Galgali at Dr. Shraddha Excella Women’s Clinic, Punawale, Pune. The clinic offers expert guidance and treatment for all gynecological concerns, ensuring your urinary health and overall well-being. Book an appointment today to take care of your health and celebrate the festive season without any worry.

16Oct

PCOS and Diwali: Managing Sugar Cravings Without Affecting Hormones

Author Dr. Shraddha Galgali Categories Blogs

Diwali is a festival full of lights, joy, and of course, sweets! For many, it is the most awaited time of the year. However, for women with PCOS (Polycystic Ovary Syndrome), managing sugar cravings can be a challenge. Uncontrolled sugar intake can worsen hormonal imbalance and trigger weight gain, irregular periods, and insulin resistance.

If you are looking for the best gynecologist in Pune to guide you through managing PCOS during festive seasons, Dr. Shraddha Galgali is one of the most trusted names in women’s health. She provides expert care at Dr. Shraddha’s EXCELLA Women’s Clinic, Punawale, Pune, helping women maintain their health without compromising their festive spirit.

Understanding PCOS and Sugar Cravings:

PCOS is a hormonal disorder that affects women of reproductive age. Women with PCOS often have high levels of androgens, irregular menstrual cycles, and insulin resistance.

Sugar cravings during festivals like Diwali are common, but for women with PCOS, consuming too many sweets can:

  • Increase insulin resistance
  • Cause hormonal imbalance
  • Lead to weight gain
  • Worsen acne and hair growth issues

According to Dr. Shraddha Galgali, proper management of diet, exercise, and lifestyle can help women with PCOS enjoy festivals without affecting their hormones.

Tips to Manage Sugar Cravings During Diwali:

  • Opt for Healthy Sweets: Instead of traditional sugar-laden sweets, try desserts made with natural sweeteners like stevia, jaggery, or dates. These are safer options for women with PCOS as they cause a slower rise in blood sugar.
  • Practice Portion Control: You don’t have to completely avoid sweets. Dr. Shraddha Galgali suggests taking small portions and spacing them out during the day. This prevents blood sugar spikes and keeps insulin levels under control.
  • Include Protein with Sweets: Pairing sweets with a protein source like nuts, seeds, or a glass of milk can reduce the sugar absorption rate. This is especially important for women with PCOS who need to control insulin resistance.
  • Stay Hydrated: Drinking enough water helps in reducing sugar cravings and aids in proper digestion. Dr. Shraddha Galgali emphasizes that hydration is often overlooked during festival celebrations, but it is crucial for women with PCOS.
  • Keep a Balanced Diet: Along with festive treats, maintain a diet rich in fiber, whole grains, and vegetables. This helps in stabilizing blood sugar and supporting hormonal balance.
  • Exercise Regularly: Even light physical activity like walking or yoga can help manage sugar cravings and improve insulin sensitivity. Dr. Shraddha Galgali, the best gynecologist in Pune, advises women with PCOS to maintain regular exercise, especially during festive seasons when indulgence is common.

PCOS-Friendly Diwali Food Ideas:

Here are some easy ways to enjoy Diwali treats without harming hormonal balance:

  • Dry Fruits & Nuts Laddoo – Made with almonds, walnuts, and jaggery
  • Dates and Coconut Balls – Naturally sweet and nutrient-rich
  • Low-Sugar Barfi – Using milk powder, coconut, and natural sweeteners
  • Homemade Chocolate Treats – Using dark chocolate or cocoa powder with minimal sugar

Dr. Shraddha Galgali recommends preparing sweets at home whenever possible. This allows control over sugar and fat content, making festive celebrations safe for women with PCOS.

Book an Appointment:

Managing PCOS during Diwali does not have to be stressful. With proper guidance, women can enjoy the festival without compromising their hormonal health. If you have questions or need treatment for PCOS or related gynecological issues, consult Dr. Shraddha Galgali at Dr. Shraddha’s EXCELLA Women’s Clinic, Punawale, Pune. Experience expert care, personalized guidance, and a compassionate approach to women’s health. Call today or book your appointment online to take the first step towards healthy, balanced living this Diwali!

Ovarian cyst treatment consultation with Dr. Shraddha Galgali at Excella Women’s Wellness Clinic, Punawale, Pune
04Oct

How Are Ovarian Cysts treatment Treated? A Complete Guide

Author Dr. Shraddha Galgali Categories Blogs

Ovarian cysts treatment plays a key role in women’s reproductive health. While most cysts are harmless and resolve naturally, some can cause pain, irregular periods, or complications that need medical care. Many women in Pune consult the best gynecologist for proper diagnosis and personalized treatment.In such cases, Dr. Shraddha Galgali, one of the most trusted and experienced gynecologists in Pune, provides advanced and personalised treatment for ovarian cysts. Dr. Shraddha Galgali practices at Dr. Shraddha’s EXCELLA Women’s Wellness Clinic in Punawale, Pune, which is well-known for providing comprehensive women’s health services. With more than 10 years of experience, she has become a preferred choice for women looking for expert gynecology care in Pune.

This blog will give you a complete guide on how ovarian cysts are treated, when you should visit a doctor, and why Dr. Shraddha Galgali is considered the best gynecologist in Pune for ovarian cyst management.

What Are Ovarian Cysts?

Ovarian cysts are fluid-filled sacs that develop inside or on the surface of a woman’s ovary. These cysts can occur due to hormonal changes, ovulation, pregnancy, or other underlying health conditions. Most ovarian cysts are functional, meaning they form naturally during the menstrual cycle and usually resolve without treatment. However, some cysts may grow large, become painful, or cause complications like rupture or twisting of the ovary (ovarian torsion).

Symptoms of Ovarian Cysts:

While small cysts often do not cause symptoms, some women may experience:

  • Pelvic pain (usually on one side)
  • Bloating or abdominal swelling
  • Painful periods
  • Pain during intercourse
  • Frequent urination or difficulty emptying the bladder
  • Irregular menstrual cycles

How Are Ovarian Cysts Treated?

Treatment for ovarian cysts depends on the type, size, symptoms, and overall health of the woman. Dr. Shraddha Galgali, one of the best gynecologists in Pune, follows a patient-focused approach to decide the right treatment.

Watchful Waiting:

If the cyst is small and not causing symptoms, Dr. Shraddha Galgali may recommend a “wait and watch” approach. Regular sonography is done to check if the cyst disappears on its own, which is very common.

Medications:

Hormonal medicines like birth control pills may be prescribed to regulate periods and prevent the formation of new cysts. These medicines do not shrink existing cysts but are effective in managing future risk.

Pain Management:

For women experiencing discomfort, pain-relieving medicines are suggested. Lifestyle modifications such as regular exercise and diet changes may also be advised.

Laparoscopic Surgery:

When cysts are large, painful, or suspected to be cancerous, surgery may be required. Dr. Shraddha Galgali is an expert in advanced laparoscopic surgery in Pune, which is a minimally invasive procedure. This ensures faster recovery, smaller cuts, and minimal scarring.

  • Cystectomy – Removal of the cyst while preserving the ovary.
  • Oophorectomy – Removal of the entire ovary, if necessary.
Treatment for Complex Cysts:

In rare cases, cysts may be cancerous or linked to endometriosis/PCOS. In such situations, Dr. Shraddha Galgali provides a comprehensive treatment plan, combining surgery, medical management, and long-term follow-up.

Why Choose Dr. Shraddha Galgali for Ovarian Cyst Treatment in Pune?

When searching for the best gynecologist in Pune, patients want someone who is not only highly qualified but also compassionate. Here’s why Dr. Shraddha Galgali is the most trusted choice for women’s health care in Pune:

  • High Expertise: More than 10 years of experience in gynecology and laparoscopic surgery.
  • Advanced Training: Fellowship in Laparoscopy & Hysteroscopy from Italy.
  • Specialist in High-Risk Cases: Expert in handling complex ovarian cyst cases and high-risk pregnancies.
  • Modern Clinic: Dr. Shraddha’s EXCELLA Women’s Wellness Clinic, Punawale, Pune, is equipped with state-of-the-art facilities.
  • Patient-Centric Care: Focus on personalized treatment with empathy and compassion.

Ovarian Cysts and Fertility:

Many women worry whether ovarian cysts can affect fertility. In most cases, functional cysts do not cause infertility and may resolve naturally. However, conditions like PCOS, endometriosis, or repeated cyst formation may impact fertility. Dr. Shraddha Galgali, Pune’s leading gynecologist, also offers infertility treatment and counselling. She provides guidance on lifestyle changes, medications, and advanced procedures like IVF when required. This makes her one of the most preferred gynecologists for women planning pregnancy in Pune.

Conclusion:

Ovarian cysts are common, but with timely diagnosis and treatment, most women recover without complications. For women in Pune looking for the best gynecologist for ovarian cyst treatment, Dr. Shraddha Galgali offers world-class expertise, advanced laparoscopic skills, and compassionate care. She consults and provides treatment at Dr. Shraddha’s EXCELLA Women’s Wellness Clinic, Punawale, Pune. Whether it is routine pregnancy care, infertility management, laparoscopic surgery, or ovarian cyst treatment, Dr. Shraddha Galgali is trusted by hundreds of women across Pune. If you have any questions about ovarian cysts or need expert treatment, consult Dr. Shraddha Galgali, one of the best gynecologists in Pune.

Fertility concerns consultation with gynecologist in Wakad at EXCELLA Women’s Wellness Clinic
29Sep

Fertility Concerns: Don’t Ignore the Right Time to Visit a Gynecologist in Wakad

Author Dr. Shraddha Galgali Categories Blogs

Now a days fertility concerns are becoming one of the most important aspects of a woman’s health journey. Many couples in Pune, especially in areas like Wakad and Punawale, face challenges when it comes to planning a family. While some fertility issues may resolve with time, others need expert guidance. If you are worried about delayed pregnancy or reproductive health, it is always wise to consult an experienced gynecologist. When it comes to fertility care and women’s health, Dr. Shraddha Galgali, a highly experienced and trusted gynecologist in Wakad, Pune, provides expert care and advanced treatments. She is the Director of Dr. Shraddha’s EXCELLA Women’s Wellness Clinic, Punawale, which is well-known as one of the best maternity and fertility clinics in PCMC.

When Should You Visit a Gynecologist for Fertility Concerns?

Couples often wonder when it is the right time to seek medical advice for fertility. According to experts like Dr. Shraddha Galgali, you should consider visiting a gynecologist in Wakad if you are facing any of the following issues:

  • Difficulty in Conceiving: If you have been trying for pregnancy for more than 12 months (or 6 months if you are above 35 years of age) without success, it is time to consult a gynecologist.
  • Irregular Menstrual Cycles: Women with irregular or absent periods may have ovulation issues, PCOD, or hormonal imbalance, which can affect fertility. Dr. Shraddha Galgali in Wakad specialises in diagnosing and treating these conditions.
  • History of Miscarriages: Recurrent miscarriages can be emotionally and physically draining. A gynecologist can help identify underlying causes and provide treatment to support a healthy pregnancy.
  • Painful Periods or Pelvic Pain: Severe period pain, endometriosis, or fibroids may be linked to fertility problems. Early treatment ensures better chances of conception.
  • Age-Related Concerns: Fertility naturally declines with age. Women above 35 who are planning pregnancy should consult a specialist like Dr. Shraddha Galgali to discuss fertility options.
  • Male Fertility Factors: Sometimes, fertility issues may be linked to male partners as well. At EXCELLA Women’s Wellness Clinic, Pune, couples receive complete fertility evaluation and counselling.

How Dr. Shraddha Galgali Helps with Fertility Concerns:

As one of the best gynecologists in Wakad, Pune, Dr. Shraddha Galgali provides a wide range of fertility-related services:

  • Pre-pregnancy counselling: Guidance on lifestyle, health, and planning.
  • Ovulation monitoring & follicular study: To identify the best time for conception.
  • PCOD and hormonal imbalance treatment: Specialised care to restore fertility.
  • Management of fibroids and endometriosis: Using advanced laparoscopic surgery.
  • Infertility treatment & counselling: Including medications, IUI, and IVF referrals.
  • High-risk pregnancy care: For women with complex medical conditions.

Her expertise in laparoscopic and hysteroscopic surgery makes her one of the most sought-after fertility specialists in Pune.

Why Choose Dr. Shraddha Galgali for Fertility Treatment in Wakad?

  • Over 10 years of experience in gynecology and fertility management
  • Fellowship in Laparoscopy & Hysteroscopy (Italy)
  • Specialist in high-risk pregnancy and infertility
  • Patient-centric approach with compassionate care
  • Modern clinic facilities at Dr. Shraddha’s EXCELLA Women’s Wellness Clinic, Punawale

Many women and couples across Pune trust Dr. Shraddha Galgali for her expert diagnosis, personalised treatment, and supportive approach throughout their fertility journey.

Conclusion:

If you are facing fertility concerns, do not delay seeking medical help. The earlier you consult a gynecologist, the better your chances of overcoming challenges. For women and couples in Wakad, Punawale, and nearby Pune areas, Dr. Shraddha Galgali is the best gynecologist to guide you through every step of your journey towards parenthood. She provides fertility and gynecology treatment at Dr. Shraddha’s EXCELLA Women’s Wellness Clinic, Punawale, Pune. If you have any questions or need fertility treatment, consult Dr. Shraddha Galgali today and take the first step towards building your family.

Pregnant woman consulting Dr. Shraddha Galgali, a twin pregnancy specialist near me, at EXCELLA Woman’s Wellness Clinic, Pune
26Aug

Twin Pregnancy: Everything You Need to Know About Carrying Twins

Author Dr. Shraddha Galgali Categories Blogs

Twin pregnancy is a joyful and unique journey, but it also needs special care and attention for the mother and babies. Many women have questions about symptoms, diet, risks, delivery, and how twins grow week by week. This guide covers everything you need to know about carrying twins in a simple and clear way, so you feel confident and prepared. From early signs of twin pregnancy to safe delivery, we share the latest, trustworthy, and useful information that answers real concerns of mothers. If you are looking for expert guidance, consulting the Best Female Gynecologist for Twin Pregnancy in Punawale can make your journey safe. At EXCELLA Woman’s Wellness Clinic, Punawale, PCMC, Pune, Dr. Shraddha Galgali, one of the Best Gynecologists in Punawale, Pune, offers expert care for mothers expecting twins.

What is a Twin Pregnancy?

A twin pregnancy occurs when a woman carries two babies at the same time in her womb. This happens in about 1 in 250 pregnancies in India.

There are two main types:
  • Identical twins (monozygotic): One egg splits into two embryos. Babies share the same genetic material and often look alike.
  • Fraternal twins (dizygotic): Two eggs are fertilised by two sperms. These twins are like regular siblings, may look different, and can be of different sexes.
Medical terms also classify twins as:
  • Dichorionic diamniotic (Di/Di): Two placentas, two sacs – lowest risk.
  • Monochorionic diamniotic (Mo/Di): One placenta, two sacs.
  • Monochorionic monoamniotic (Mo/Mo): One placenta, one sac – rare and high risk.

What Are My Chances of Having Twins?

Certain factors increase the likelihood of a twin pregnancy:

  • Age: Women above 35 years are more likely to release multiple eggs.
  • Family history: Having twins on your maternal side raises chances.
  • Fertility treatments (IVF, IUI): Increase the possibility of multiple embryos.
  • Previous pregnancies: Women who have had multiple pregnancies may conceive twins more often.

What Are the Signs of a Twin Pregnancy?

Many women wonder when to suspect a twin pregnancy. Some early indicators include:

  • Severe morning sickness: Due to higher hCG hormone levels.
  • Extreme fatigue: The Body works harder to support two babies.
  • Rapid weight gain: More than normal during first trimester.
  • Measuring large for gestational age: The Doctor may notice your uterus is bigger than expected.
  • Stronger early fetal movements.

How is a Twin Pregnancy Confirmed?

A twin pregnancy is confirmed through an ultrasound scan, usually between 7–12 weeks, which clearly shows two sacs or two heartbeats. In some cases, a Doppler device may detect two separate heartbeats around 10–12 weeks. Blood tests with higher levels of hCG (human chorionic gonadotropin) and AFP (alpha-fetoprotein) can also indicate twins, but ultrasound remains the most reliable method. For accurate confirmation and safe care, consult a twin pregnancy specialist in Pune like Dr. Shraddha Galgali at EXCELLA Woman’s Wellness Clinic, Punawale.

Twin Pregnancy Week by Week Development:

First Trimester (Weeks 1–13):
  • Week 6: Two heartbeats may be detected.
  • Week 8–12: Organs, limbs, and facial features begin forming.
Second Trimester (Weeks 14–27):
  • Babies start moving.
  • Bones harden, sex organs develop.
  • By week 20, most women feel regular kicks.
Third Trimester (Weeks 28–Birth):
  • Rapid growth and weight gain.
  • Lungs mature by 32–34 weeks.
  • Most twins are delivered between 36 and 37 weeks.

Twin Pregnancy Care and Monitoring:

Twin pregnancies require closer observation compared to single pregnancies.

  • More frequent antenatal visits – usually every 2–3 weeks.
  • Growth scans and Dopplers to monitor babies.
  • Blood pressure checks for preeclampsia.
  • Cervical length monitoring to reduce the risk of preterm labour.

At EXCELLA Women’s Wellness Clinic, Dr. Shraddha Galgali offers personalised maternity care with advanced scans and guidance.

Twin Pregnancy Diet and Nutrition:

Nutrition plays a big role in supporting two growing babies.

  • Extra calories: About 600–900 additional calories daily.
  • Protein: Lean meat, eggs, milk, pulses, and nuts.
  • Folic acid: To prevent birth defects.
  • Iron and calcium: Essential for blood formation and bone growth.
  • Hydration: Drink at least 8–10 glasses of water daily.

Average recommended weight gain for twins:

  • Normal BMI: 17–25 kg/m²
  • Overweight: 14–23 kg
  • Obese: 11–19 kg

Common Twin Pregnancy Symptoms:

  • Severe nausea and vomiting
  • Breathlessness due to extra pressure on the lungs
  • Back pain and fatigue
  • Heartburn and digestive issues
  • Emotional mood swings

Managing symptoms with rest, small, frequent meals, and gentle exercise is important.

Exercise and Activity During Twin Pregnancy:

Exercise helps maintain energy and reduce stress.

  • Safe exercises: Walking, prenatal yoga, swimming.
  • Avoid: Heavy lifting, high-impact aerobics, contact sports.
  • Tip: Always consult your doctor before starting or continuing workouts.
Twin Pregnancy Complications:

Twin pregnancies carry slightly higher risks. Common complications include:

  • Preterm birth: More than 60% of twins are born before 37 weeks.
  • Gestational diabetes.
  • Preeclampsia (high BP).
  • Anaemia (iron deficiency).
  • Twin-to-Twin Transfusion Syndrome (TTTS): Affects identical twins sharing a placenta.
  • Intrauterine Growth Restriction (IUGR).

With regular monitoring, most risks can be managed effectively.

Twin Pregnancy Delivery: How Are Twins Born?

Delivery planning is crucial in twin pregnancies.

  • Vaginal delivery: Possible if the first twin is head-down and no complications.
  • Caesarean section: Recommended if babies are in breech, share one sac, or complications arise.
  • Timing: Twins are usually delivered around 37–38 weeks, sometimes earlier for high-risk cases.
  • NICU support: May be required for preterm or low-weight babies.

Preparing for Parenthood with Twins:

  • Feeding: Breastfeeding twins is possible with support and correct positions.
  • Essentials: Two cribs, two car seats, a double stroller, extra clothes, and diapers.
  • Sleep: Following a schedule helps manage rest for both babies and parents.
  • Support system: Family help is vital during the initial months.

Expert Care at EXCELLA Women's Wellness Clinic:

Managing a twin pregnancy in Punawale, Pune, requires experienced hands. At EXCELLA Woman’s Wellness Clinic, Dr. Shraddha Galgali provides:

  • Specialised care for high-risk and twin pregnancies.
  • Advanced ultrasound and monitoring facilities.
  • Personalised diet and exercise plans.
  • Delivery planning with NICU backup if needed.

Her compassionate approach and expertise make her one of the Best Female Gynecologists in Punawale, Pune, and a trusted Pregnancy Doctor in PCMC.

Final Thoughts:

Carrying twins is a beautiful and rewarding journey, but it requires extra attention, regular check-ups, and timely medical care. With the right guidance, balanced nutrition, and proper monitoring, most mothers can experience a safe pregnancy and deliver healthy babies. If you are looking for the Best Twin Pregnancy Doctor in Punawale, Pune, you can trust the expertise of Dr. Shraddha Galgali. At EXCELLA Woman’s Wellness Clinic, Punawale, PCMC, Pune, she provides personalised care for every stage of twin pregnancy. Recognised as one of the Best Gynecologists in Pune and a leading Twin Pregnancy Expert in Pune, Dr. Shradhha Galgali ensures safe care for mothers and babies. Call 992395 6515 to book your consultation.

FAQs:

What do I need to know about being pregnant with twins?

Being pregnant with twins means more frequent check-ups, higher nutritional needs, and careful monitoring by a twin pregnancy specialist near you to ensure safe mother and baby health.

How to prepare your body to carry twins?

Eat a balanced diet, take prenatal vitamins, stay active with safe exercises, and visit the Best Doctors for Twin Pregnancy Treatment in Pune like Dr. Shraddha Galgali for expert guidance.

What should you avoid when pregnant with twins?

Avoid smoking, alcohol, excess caffeine, and overexertion. Always follow advice from the Best Twin Pregnancy Clinic near you, such as EXCELLA Woman’s Wellness Clinic, Punawale.

How do I know I carry twins?

Common signs include faster weight gain, severe morning sickness, or hearing two heartbeats on ultrasound. Confirmation is done by a twin pregnancy specialist near me like Dr. Shraddha Galgali in Pune.

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